You are what you think others are

Having spent some contemplative moments, I have come to the conclusion that you are a reflection of your thoughts. Especially about others.

If you are always suspecting people, accusing them of planning and plotting against you or gossiping about you, you are quite likely doing these things yourself, thereby breaking the trust of people around you. Also why you would find it hard to trust others. Not only because your trust has been broken many times in the past but because you have broken others’ trust way too many times.

One way to better mental health is to weed out such sick people from your lives because they will push you towards your goal. They do not deserve the mental space because they are toxic.

Sometimes I am glad some people are out of my life. Life is much better. Calmer.

Peaceful.